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SUMMARY:Qigong
UID:20261010-qigong-2@tourist.org.uk
STATUS:CONFIRMED
DTSTART:20261010T080000Z
DTEND:20261010T090000Z
LOCATION:Alexandra Park, St Helen's Road, Hastings, East Sussex, TN342LG, United Kingdom
DESCRIPTION:A complete training system, not just a movement class.\n\nThe classes develop a calm, focused mind and an energised, resilient body.\n\nWe go deeper than just following movements.\nYou’ll learn how to use your mind, energy & body in unison, so that they work together in alignment. This builds clarity, connectedness & efficiency.\n\nClasses are suitable for beginners and experienced practitioners. Everything is taught step by step, with clear guidance and exercises to deepen the learning.\n\nWith over two decades of experience, I guide students beyond just physical exercise. The training offers practical benefits while developing energy, awareness and focus.
URL;VALUE=URI:https://hastingssussex.uk/events/health/qigong-2/
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